PLANK 5:30

Quite pleased with myself. One station in the weights session in my gym this morning was a challenge to hold The Plank Position. Various folk had done this in prior weeks and their times were on the piece of paper in front of me. The longest was 5 minutes, which seems like an age and I thought unachievable.

So I had Shaun, our trainer, chatting to me to distract me from how I was feeling. I was hurting a bit at the end but could / should have gone to 6… Next time.

At least I’ve given other gym goers a bar to go over for now… Why not try it and post your time below…



  • tease-and-stocking

  • tease-and-denial

  • sissification

  • my-princess-goddess

  • mesmerize

  • jerkoff-instruction

  • humiliation

  • handjob

  • foot-fetish

  • female-domination

  • dirty-talk

  • cum-eating-instruction

  • chastity

  • ass-worship